Heart disease remains the leading cause of death worldwide. It
encompasses various conditions affecting the heart, such as coronary
artery disease, heart failure, and arrhythmias.
Risk Factors
Smoking,
high cholesterol, high blood pressure, obesity, and diabetes are major
risk factors for heart disease. A sedentary lifestyle and unhealthy
eating habits further increase the risk.
Signs and Symptoms
While
symptoms vary depending on the type of heart disease, common signs
include chest pain (angina), shortness of breath, palpitations, and
fatigue. In severe cases, a heart attack may occur, characterized by
intense chest pain and discomfort radiating to the arm or jaw.
Prevention and Management
Preventing
heart disease involves adopting a heart-healthy lifestyle. This
includes eating a diet low in saturated fats, staying physically active,
avoiding smoking, and managing stress. Medications such as statins or
aspirin may be prescribed to reduce risks.
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