Healthy Drinks You Can Make at Home

 

 

Making healthy drinks at home is not only more affordable but also gives you complete control over the ingredients. Here are a few easy ideas:

1. Infused Water: Mix water with slices of fruits like lemon, orange, or strawberries, and add mint leaves. Let it sit in the fridge for a few hours before drinking.

2. Green Juice: Blend spinach, apple, and lemon with water. This juice is rich in vitamins and fiber.

3. Turmeric Milk: Boil milk with a pinch of turmeric powder and honey. This drink is great for immunity.

4. Banana-Peanut Smoothie: Blend a banana, peanut butter, and almond milk for a healthy snack.

5. Ginger Tea: Boil ginger with palm sugar and hot water. This drink warms the body and boosts immunity.


Try one of these recipes to start living a healthier lifestyle!